Importance of eating
Pasta with ham and mushroom sauce, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pasta with ham and mushroom sauce, homemade is good for containing the following items :
Sodium mg 96, Potassium mg 158, Calcium mg 73, Phosphorus mg 119, Magnesium mg 17, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MR | Food Code | 19-611 | Sodium mg | 96 |
| Potassium mg | 158 | Calcium mg | 73 | Magnesium mg | 17 |
| Phosphorus mg | 119 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 195 | Manganese mg | 0 |
| Energy kcal | 132 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 16 | Fat g | 5 | Starch g | 15 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 1 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 3 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 18 | | |
